Now that the whirlwind of Christmas has passed, with its twinkling lights, festive gatherings, and the joy of gift-giving, it’s time to reward yourself for surviving the holiday season’s chaos. Amidst the hustle and bustle of shopping, decorating, and family gatherings, don’t forget the most important gift you can give yourself – the gift of …
Unwind and Rejuvenate: Give Yourself The Gift of Relaxing Massages During the Holiday Season As the Christmas season approaches, with its twinkling lights, festive gatherings, and the joy of gift-giving, it also brings a whirlwind of activities and responsibilities. In the midst of shopping for the perfect presents, decorating, and preparing for family gatherings, it’s …
A Pregnancy Massage is quite different from any of the traditional massages that you may know. Firstly, your massage is performed very carefully, I only use very gentle massage techniques on you. My main focus is to relax your body and eliminate the stress you feel both physically and emotionally right now by lightly caressing …
When you are pregnant you may suffer from pain, muscle tension and swelling as well as psychological stress during pregnancy. In addition, you may have to deal with Insomnia, Fear and Hormonal Changes. Your body may not always cope well with the additional functions of a pregnancy assigned to it. In addition, the center of …
When you have a pregnancy massage at my studio, you are having a very different, highly specialised massage which is especially designed to address your very unique circumstances as a pregnant woman. My main goals are to completely relax you, relieve any aches or pains you might be experiencing, help reduce any stress you might …
Prefer to listen to the Podcast? Click here: Unfortunately, you cannot avoid the monthly period. Your skin may be irritated and prone to pimples. Your breasts are tense; your legs are heavy. You have cramps in your stomach, headache and tiredness are often accompanied by nausea. But not only your body suffers from the complaints …
Prefer to listen to the Podcast? Click here: The method used in anthroposophist medicine has proven to be a successful method for pain relief in a current study in regular use in patients with primary dysmenorrhea. What is dysmenorrhea? Dysmenorrhea is the medical term for pain with menstruation. There are two types of dysmenorrhea: …
5 More Tips To Help Ease Your Period Pain Hi, It’s Omnoi here again from Relaxation Massage for Women in Kapiti. This is the second part in our series on tips to help with Menstrual Cramps. In a hurry to book a Radu Period Pain Massage? Call or text me on 021 123 4459 now! …
Why Human Touch, Stroking and Closeness is so Important For Us Prefer to listen? Click below to listen to the pod cast (about 7 minutes): The more touch you receive, the better your mental well-being Most of us touch our smartphones more often than our partners, kids or friends these days. This can …
Many women know that the health advantages of a relaxation massage include lowering stress, boosting energy, and improving sports performance. Relaxation massage uses gentle pressure and balancing energy strategies to relax your entire body. It is an ancient healing practice that originated from East Africa, Egypt, Persia and India. It goes back 2,500-7,000 years …
