When you are pregnant you may suffer from pain, muscle tension and swelling as well as psychological stress during pregnancy. In addition, you may have to deal with Insomnia, Fear and Hormonal Changes. Your body may not always cope well with the additional functions of a pregnancy assigned to it. In addition, the center of …
Category: Blog
Reduce Your Stress If You Suffer From PMS, Menstrual Cramps and Period Pain
Prefer to listen to the Podcast? Click here: Unfortunately, you cannot avoid the monthly period. Your skin may be irritated and prone to pimples. Your breasts are tense; your legs are heavy. You have cramps in your stomach, headache and tiredness are often accompanied by nausea. But not only your body suffers from the complaints …
Radu Massage Has An Analgesic Effect On Period Pain
Prefer to listen to the Podcast? Click here: The method used in anthroposophist medicine has proven to be a successful method for pain relief in a current study in regular use in patients with primary dysmenorrhea. What is dysmenorrhea? Dysmenorrhea is the medical term for pain with menstruation. There are two types of dysmenorrhea: …
Human Touch – Why Physical Touch, Stroking and Closeness is so Important
Why Human Touch, Stroking and Closeness is so Important For Us Prefer to listen? Click below to listen to the pod cast (about 7 minutes): The more touch you receive, the better your mental well-being Most of us touch our smartphones more often than our partners, kids or friends these days. This can …
Benefits from regular Massage
Why is a massage good for relieving tension and stress? A relaxing massage is the epitome of wellness in New Zealand. It releases tensions and blockages very effectively. Massages are well known and many people who have them regularly believe that they prevent disease and are part of their way of staying healthy. In New …