Reduce Your Stress If You Suffer From PMS, Menstrual Cramps and Period Pain

Prefer to listen to the Podcast? Click here: Unfortunately, you cannot avoid the monthly period. Your skin may be irritated and prone to pimples. Your breasts are tense; your legs are heavy. You have cramps in your stomach, headache and tiredness are often accompanied by nausea. But not only your body suffers from the complaints …

Radu Massage Has An Analgesic Effect On Period Pain

  Prefer to listen to the Podcast? Click here: The method used in anthroposophist medicine has proven to be a successful method for pain relief in a current study in regular use in patients with primary dysmenorrhea. What is dysmenorrhea? Dysmenorrhea is the medical term for pain with menstruation. There are two types of dysmenorrhea: …