Post-Christmas Bliss: Get a Well-Deserved Massage to Relieve Holiday Stress

Now that the whirlwind of Christmas has passed, with its twinkling lights, festive gatherings, and the joy of gift-giving, it’s time to reward yourself for surviving the holiday season’s chaos. Amidst the hustle and bustle of shopping, decorating, and family gatherings, don’t forget the most important gift you can give yourself – the gift of …

Give Yourself The Gift of Relaxing Massages During the Christmas Season

Unwind and Rejuvenate: Give Yourself The Gift of Relaxing Massages During the Holiday Season As the Christmas season approaches, with its twinkling lights, festive gatherings, and the joy of gift-giving, it also brings a whirlwind of activities and responsibilities. In the midst of shopping for the perfect presents, decorating, and preparing for family gatherings, it’s …

Human Touch – Why Physical Touch, Stroking and Closeness is so Important

 Why  Human Touch, Stroking and Closeness is so Important For Us   Prefer to listen? Click below to listen to the pod cast (about 7 minutes):   The more touch you receive, the better your mental well-being Most of us touch our smartphones more often than our partners, kids or friends these days. This can …

5 Benefits of Massage Therapy

  Many women know that the health advantages of a relaxation massage include lowering stress, boosting energy, and improving sports performance. Relaxation massage uses gentle pressure and balancing energy strategies to relax your entire body. It is an ancient healing practice that originated from East Africa, Egypt, Persia and India. It goes back 2,500-7,000 years …